|
erstmal sicher nur Wasser. aber wir warten ab. 🙂
|
232.4 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2021:
|
1134 kcal
|
Fat: 28.56g | Prot: 34.13g | Carb: 112.82g.
Breakfast: Haferflocken, Banane. Lunch: Thunfisch in Öl (Konserviert), Bon-Ri Express Reis Basmatireis, Dulano Mini Wiener, Babybel Babybel. Snacks/Other: Dornfelder, Dornfelder. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trabby's weight history
|