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월
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99.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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1260 kcal
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Fat: 98.24g | Prot: 65.94g | Carb: 39.03g.
Breakfast: 땅콩, 덴마크 키토홀릭 버터커피. Lunch: 하림 닭가슴살 리얼바, 옐로욜로 카카오칩, 이즈니 무염 버터. Dinner: 피그미 피그미 매운맛. more...
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losing 6.2 lb a week
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