Weigh In record (no journal entry) for 27 June 2021
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215.6 lb
Lost so far: 24.7 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1405 kcal
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Fat: 117.85g | Prot: 58.65g | Carb: 25.00g.
Breakfast: Kokosöl, Mct Oil, Butter, Kokosöl, Mct Oil, Butter. Dinner: Ketogenes-Knäckebrot, Erdbeeren, Milsani Sahnequark 40%, Grüner Blattsalat, Metzger Schweinehals. more...
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gaining 2.8 lb a week
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AnjaPatrizia's weight history
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