Weigh In record (no journal entry) for 27 June 2021
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227.5 lb
Lost so far: 72.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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548 kcal
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Fat: 15.96g | Prot: 18.57g | Carb: 85.56g.
Breakfast: Инжирный Персик, Абрикос, Магнит Банан, Моя Цена Виноград Сушёный Темный, Ясно Солнышко Овсяные Хлопья #3. Lunch: Вареное Яйцо, Щавелевый Суп. more...
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losing 0.9 lb a week
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