Weigh In record (no journal entry) for 08 February 2014
|
142.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2014:
|
2294 kcal
|
Fat: 35.25g | Prot: 99.35g | Carb: 420.00g.
Lunch: triple berry medley, Minute Instant Whole Grain Brown Rice. Dinner: Stater Bros Ground Beef 85/15, Kroger 3 pepper and onion blend, frozen vegetable soup mix, ronzoni smarttaste penne. Snacks/Other: Baker's German's Sweet Chocolate Bar, Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
an00bis's weight history
|