배고파젠장's Journal, 19 June 2021


궁평항에서 회
99.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2021:
1185 kcal Fat: 94.13g | Prot: 56.93g | Carb: 40.75g.   Breakfast: 상하목장 슬로우버터 무염, 아보카도, 매일 매일두유 99.89. Lunch: 광어, CU 동의 훈제란. Snacks/Other: 매일 매일두유 99.89. more...
losing 12.3 lb a week

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