배고파젠장's Journal, 18 June 2021


이틀전 삼겹살 영향인가 샐러드 영향인가 1킬로 훅 올라감.
100.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2021:
618 kcal Fat: 29.33g | Prot: 27.73g | Carb: 61.90g.   Breakfast: 매일 매일두유 99.89. Lunch: 옐로욜로 카카오칩, 덴마크 키토홀릭 버터커피. Dinner: 매일 매일두유 99.89. more...
gaining 15.4 lb a week

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