Weigh In record (no journal entry) for 08 February 2014
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244.9 lb
Lost so far: 29.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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952 kcal
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Fat: 37.86g | Prot: 77.47g | Carb: 78.46g.
Breakfast: Lindenhof Gouda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Penny Markt Sonntagsbrötchen, Redlefsen Hähnchen Snack. more...
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steady weight
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begana's weight history
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