Weigh In record (no journal entry) for 22 June 2021
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153.0 lb
Lost so far: 41.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2021:
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829 kcal
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Fat: 38.60g | Prot: 48.68g | Carb: 81.01g.
Lunch: Peito de Frango, Chuchu Cozido, Cenouras, Beterrabas, Alface, Tomates. Dinner: Cacau em Pó (Não Adocicado), Quaker Aveia em Flocos, Ovo, Abacate, Itambé Leite Desnatado . Snacks/Other: Café com Açúcar, Açúcar Mascavo, Lacta Intense 60% Cacau Mix de Nuts, Mexerica. more...
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steady weight
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annagabryellecr's weight history
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