Weigh In record (no journal entry) for 21 June 2021
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233.7 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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1696 kcal
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Fat: 100.63g | Prot: 129.74g | Carb: 60.51g.
Breakfast: Santa María Queso Cremoso, Café. Lunch: Costeleta. Dinner: SanCor Queso Cremoso Sancor, Pan Blanco, Hamburguesa de Pollo. Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Queso, Palmesano Turrón de Maní. more...
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losing 0.3 lb a week
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