Weigh In record (no journal entry) for 20 June 2021
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200.4 lb
Lost so far: 11.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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3138 kcal
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Fat: 149.50g | Prot: 146.91g | Carb: 300.43g.
Lunch: Chicken Thigh (Skin Not Eaten), Onions, Heavy Cream, White Rice, Curried Chick Peas, Extra Virgin Olive Oil, DiGiorno Shaved Parmesan Cheese, Leek Green Soubise. Dinner: Falafel , Krystal Regular Fries, Hellmann's Real Mayonnaise, Manny's Taco Flour Tortillas, Kraft Finely Shredded Mild Cheddar Cheese, Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat), Cucumber (Peeled), Balsamic Vinegar. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...
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gaining 9.8 lb a week
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Comments
Have a HAPPY FATHER’S Day Jimmie!👍💕
20 Jun 21 by member: Shrewdness
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happy father's day jimmie!!
20 Jun 21 by member: HeBrewZ
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Happy Father's Day! God bless.
20 Jun 21 by member: donniemae
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Ooo I’m coming for ya Jimmiepop I’m hot on your trail… 200 is basically Onederland 🤩
21 Jun 21 by member: KayBuckaroo
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