Weigh In record (no journal entry) for 19 June 2021
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171.7 lb
Lost so far: 5.7 lb.
Still to go: 28.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 June 2021:
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975 kcal
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Fat: 43.66g | Prot: 101.76g | Carb: 40.36g.
Lunch: Ehrmann High Protein Chocolate Pudding, Ehrmann Protein Pudding. Dinner: Halbes Hähnchen. Snacks/Other: Sunquick Wassereis Erdbeer, Erdbeeren. more...
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gaining 1.5 lb a week
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klengel66's weight history
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