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😄
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214.7 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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289 kcal
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Fat: 5.02g | Prot: 6.19g | Carb: 55.04g.
Breakfast: Veganz Kakao-Nibs, Chiquita Banane, Porridge, Lidl Himbeeren. Snacks/Other: Erdbeeren, Zitronenwasser. more...
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losing 0.8 lb a week
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