auroratriana's Journal, 19 June 2021

Weigh In record (no journal entry) for 19 June 2021
134.5 lb Lost so far: 43.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2021:
1345 kcal Fat: 45.38g | Prot: 66.43g | Carb: 69.80g.   Breakfast: Café. Lunch: Cruzcampo Cerveza, Lidl Hamburguesa de Ternera Premium, Berenjena Cocida, Brócoli Cocido (Fresco). Dinner: Vino Blanco de Mesa, Musa Mayonesa, Huevo Cocido. Snacks/Other: Dolce Gusto Cortado. more...
537 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Walking (moderate) - 3/mph - 52 minutes, Samsung Health - 22 hours and 28 minutes. more...
losing 6.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



auroratriana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.