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mantenerme después de tantos días sin moverme es un milagro...
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2021:
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1594 kcal
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Fat: 70.11g | Prot: 58.79g | Carb: 177.82g.
Breakfast: Huevo Frito, Cremac Queso Cremoso, Lactal Pan Salvado, Taragüi Yerba Mate. Lunch: Tarta de Atun. Dinner: Maruchan Ramen Sabor Pollo. Snacks/Other: Mirasoles Semillas de Girasol Tostadas y Saladas, La Yapa Pastillas Surtidas. more...
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gaining 0.2 lb a week
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