Weigh In record (no journal entry) for 15 June 2021
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124.6 lb
Lost so far: 36.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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810 kcal
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Fat: 30.06g | Prot: 56.38g | Carb: 80.94g.
Lunch: Savora Savora, Calabaza Cocinada, Pescado Blanco. Dinner: Zanahoria, Clara de Huevo, Huevo, Pescado Blanco, Savora Savora. Snacks/Other: Nueces, Granix Copos de Maíz. more...
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losing 0.3 lb a week
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