55로가자's Journal, 15 June 2021

Weigh In record (no journal entry) for 15 June 2021

160.3 lb Lost so far: 5.5 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 June 2021:

1173 kcal

Fat: 53.11g | Prot: 48.01g | Carb: 123.26g. Lunch: 라면, 갈비만두. more...

gaining 18.5 lb a week


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55로가자's weight history