Weigh In record (no journal entry) for 13 June 2021
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157.6 lb
Lost so far: 27.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1518 kcal
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Fat: 84.15g | Prot: 42.03g | Carb: 115.55g.
Breakfast: Alipende Queso Crema para Untar Light, Hacendado Pan Tostado con Ajo y Perejil. Lunch: Salchicha o Hot Dog, Ginebra y Tonica, Tassimo Latte Macchiato Baileys, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Nachos de Carne de Res, Frijoles y Queso, Alitas de Pollo Fritas (Comiendo la Piel). more...
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losing 0.7 lb a week
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