Weigh In record (no journal entry) for 11 June 2021
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128.7 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1433 kcal
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Fat: 46.66g | Prot: 96.72g | Carb: 80.49g.
Lunch: 피코크 등심 돈까스, 초밥, 연어초밥. Dinner: 맥주 맥주, 직화구이 또는 일반구이한 돼지갈비. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 자모카 아몬드 훠지. more...
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steady weight
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서영 맘's weight history
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