mingmins's Journal, 11 June 2021

95.2 lb Lost so far: 1.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 82.74g | Prot: 58.42g | Carb: 119.99g.   Breakfast: 토마토, 구운계란. Lunch: 초콜릿 무스, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: 소주 소주, 생맥주, 순살치킨, 빙그레 슈퍼콘 쿠앤크, 떡볶이. more...

1360 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 57 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...