Weigh In record (no journal entry) for 10 June 2021
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230.6 lb
Lost so far: 22.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1227 kcal
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Fat: 39.47g | Prot: 63.30g | Carb: 136.36g.
Breakfast: Mate, Criollitas Galletitas de Agua, Arcor Jalea de Membrillo. Lunch: Ensalada Mixta, Carrefour Pan Mignon, Cerveza, Lomo de Cerdo . Dinner: Felfort Dos Corazones, Knorr Sopa Crema de Arvejas con Jamón. Snacks/Other: Hellmann's Mayonesa Clasica, Carrefour Bondiola Feteada, Lactal Pan Lacteado. more...
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gaining 0.4 lb a week
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