Weigh In record (no journal entry) for 09 June 2021
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197.5 lb
Lost so far: 22.3 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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223 kcal
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Fat: 13.16g | Prot: 7.26g | Carb: 18.27g.
Breakfast: Perdigão Mortadela Bolognella, Pão Francês sem Miolo, Kraft Maionese Mayo. more...
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losing 24.7 lb a week
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francy0406's weight history
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