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김종현이짱이다모라고했는데선희가그래라모라했다
Journal
07 Jun 21
김종현이짱이다모라고했는데선희가그래라모라했다's Journal, 07 June 2021
김종현이짱이다모라고했는데선희가그래라모라했다's Profile
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Weigh In record (no journal entry) for 07 June 2021
174.2 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2021:
1128 kcal
Fat: 18.56g | Prot: 103.99g | Carb: 129.40g.
Lunch:
미트리 소고기 스테이크 청양고추맛, 미트리 닭가슴살볼 훈제맛, 미트리 구운 주먹밥 계란야채.
Dinner:
미트리 구운 주먹밥 전주비빔, 미트리 닭가슴살볼 훈제맛, 미트리 구운 주먹밥 계란야채, 미트리 소고기 스테이크 오리지널.
Snacks/Other:
수박.
more...
2936 kcal
Activities & Exercise:
쇠질 - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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김종현이짱이다모라고했는데선희가그래라모라했다's weight history
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