Weigh In record (no journal entry) for 04 June 2021
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115.5 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1457 kcal
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Fat: 46.37g | Prot: 59.74g | Carb: 204.45g.
Breakfast: Jugo de Naranja Recién Exprimido, Kiwi, Tregar Crema, Leche Descremada, Arlistán Café Instantáneo Suave, CasanCrem CasanCrem Light, BC Mermelada de Arándano, Fargo Pan Lactal Salvado Doble. Lunch: 3 Arroyos Almohaditas Rellenas, Empanada de Verdura. Dinner: Queso Mozzarella, Carne Molida, Cagnoli Jamon Cocido, Cagnoli Jamon Cocido, Fargo Pan Lactal Salvado Doble. Snacks/Other: Banana. more...
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1799 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 4 hours, Resting - 4 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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