Weigh In record (no journal entry) for 02 June 2021
|
117.7 lb
Lost so far: 3.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
1171 kcal
|
Fat: 62.92g | Prot: 51.01g | Carb: 136.89g.
Lunch: 발사믹식초, 코스트코 치아바타, 양파, 제로베이커리 제로잼 블루베리, 마라나타 땅콩버터, 마요네즈, 동원 동원참치, 상추. Dinner: 제로베이커리 제로잼 블루베리, 토마토, Ketologie 키토쉐이크 바닐라, 귀리가루, 발사믹식초, 상추. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haenashin's weight history
|