Weigh In record (no journal entry) for 02 June 2021
|
158.7 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
1275 kcal
|
Fat: 75.60g | Prot: 59.41g | Carb: 89.11g.
Dinner: Camponesa Manteiga com Sal, Bife a Milanesa, Batata Doce Cozida. Snacks/Other: Brigadeiro de Colher. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea.silvalino's weight history
|