Weigh In record (no journal entry) for 02 June 2021
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184.1 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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591 kcal
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Fat: 13.82g | Prot: 83.73g | Carb: 31.50g.
Breakfast: Zentis Erdbeere 50 % Weniger Zucker, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp. Lunch: Gut & Günstig Hähnchenbrustfilets. Dinner: Gut & Günstig Kräuter Quark 40%, Radeberger Lachsschinken, Gurke (mit Schale), Cocktailtomaten, Gut & Günstig Hauchfein Delikatess Hähnchenbrust. more...
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losing 6.2 lb a week
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