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800그람감량. 45시간단식중.
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144.4 lb
Lost so far: 28.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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2004 kcal
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Fat: 170.13g | Prot: 86.46g | Carb: 34.84g.
Dinner: 애터미 유기농 올리브유로 구운 김, 아보카도, 돼지 간, 열빙어, 양고기, 지방. Snacks/Other: 이레목장 유기농 산양유 플레인 요거트, 키토스콘. more...
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losing 12.3 lb a week
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