Weigh In record (no journal entry) for 26 January 2014
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245.6 lb
Lost so far: 29.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1307 kcal
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Fat: 28.31g | Prot: 42.11g | Carb: 98.06g.
Breakfast: Rührei, Aldi Schweinebraten Traditionell, Penny Markt Sonntagsbrötchen, Milbona Golda. Snacks/Other: Bier. more...
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gaining 1.5 lb a week
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