Weigh In record (no journal entry) for 29 May 2021
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193.8 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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927 kcal
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Fat: 40.64g | Prot: 46.92g | Carb: 86.55g.
Lunch: DM Basis Frühstücksbrei, Schwarzwaldmilch Schoki. Snacks/Other: Aoste Gemüse-Sticks Tomate-Paprika, Eridanous Weinblätter mit Reis Gefüllt, Emmentaler, Stockmeyer Walnußsalami , Schwarzwaldmilch Schoki . more...
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gaining 1.7 lb a week
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