Weigh In record (no journal entry) for 29 May 2021
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116.0 lb
Lost so far: 7.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1505 kcal
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Fat: 54.93g | Prot: 81.86g | Carb: 165.99g.
Breakfast: 포스트 오곡 코코볼, 우유. Lunch: 밥, 치즈돈까스. more...
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losing 6.4 lb a week
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ayobyo123's weight history
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