fedemaschwitz's Journal, 28 May 2021

191.8 lb Lost so far: 24.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 83.02g | Prot: 111.21g | Carb: 210.35g.   Breakfast: CasanCrem CasanCrem Light, Lactal Pan Lacteado. Lunch: Papa (Cuerpo y Cáscara), Milanesa de Pollo al Horno. Dinner: Empanada de Pollo al Horno. Snacks/Other: Empanada de Pollo al Horno, Naranjas Ombligonas, Lactal Pan Lacteado, Nueces, Huevo Frito sin Grasa. more...

2329 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...