Weigh In record (no journal entry) for 27 May 2021
|
139.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
3251 kcal
|
Fat: 67.64g | Prot: 135.65g | Carb: 532.50g.
Breakfast: Star Nutrition Creatine Monohydrate, ENA Whey Protein Frutilla, Great Value Granola, Whey Protein Frutilla, Leche Descremada Proteica, Creatine Monohydrate, Manzana Roja, Banana, Quaker Avena Instantánea, Nueces. Lunch: Jugo de Piña, Tuco, Arroz Blanco. Dinner: Jugo de Piña, Pizza Casera. Snacks/Other: Kiwi, Noel Mermelada de Durazno, Lactal Pan Lacteado, La Serenísima Leche Descremada Protein, Nesquik Nesquik, Mauri Vainillas, Mauri Vainillas. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandonCampuzano's weight history
|