Weigh In record (no journal entry) for 27 May 2021
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1598 kcal
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Fat: 45.21g | Prot: 72.83g | Carb: 235.10g.
Breakfast: Banano, Cormillot Mermelada de Durazno Light, Panquecas. Lunch: Zapallo, Pollo Asado a la Parrilla o al Horno. Dinner: Remolacha, Zapallo Hervido, Nutree Medallones de Quinoa. Snacks/Other: Beepure Miel, Banano, La Serenísima Queso Cremón, Arcor Dulce de Membrillo, Mandarinas. more...
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2025 kcal
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Activities & Exercise:
pasos - 1 hour, Weight Training (moderate) - 1 hour, Google Fit - 22 hours. more...
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losing 5.4 lb a week
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