Weigh In record (no journal entry) for 26 May 2021
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155.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1255 kcal
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Fat: 50.45g | Prot: 67.10g | Carb: 124.23g.
Breakfast: REWE Delikatess Salami Fettreduziert, Gut & Günstig Delikatess Bierschinken, Edeka Bio Dinkelbrot, Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Rispentomaten. Dinner: Rispentomaten, Aldi Rote Paprika, Gut & Günstig Delikatess Bierschinken, Edeka Bio Dinkelbrot, Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. Snacks/Other: Krüger Chai Latte Weniger Süß. more...
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losing 3.1 lb a week
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