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그간 잘 먹은 것 치고는 의외인데??? ㅎㅎ
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123.9 lb
Lost so far: 56.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1149 kcal
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Fat: 19.36g | Prot: 53.50g | Carb: 196.19g.
Breakfast: 바나나, Nature's Path 러브크런치 다크초코 앤 베리, 블루베리, 커클랜드 그릭 요거트. Lunch: 서주 쑥떡쑥떡, 파리바게트 통밀 햄에그 샌드위치. Snacks/Other: 오렌지, 과일 참외, 고스란히 곡물그릭요거트. more...
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gaining 0.4 lb a week
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