Weigh In record (no journal entry) for 25 May 2021
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155.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1629 kcal
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Fat: 60.40g | Prot: 105.04g | Carb: 145.73g.
Breakfast: Aldi Rote Paprika, Rispentomaten, Gut & Günstig Delikatess Bierschinken, REWE Delikatess Salami Fettreduziert, Gekochtes Ei, Edeka Bio Dinkelbrot. Dinner: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gekochtes Ei, Aldi Rote Paprika, Gut & Günstig Delikatess Bierschinken, REWE Delikatess Salami Fettreduziert, Rispentomaten, Edeka Bio Dinkelbrot. Snacks/Other: Ehrmann High Protein Vanilla Mousse, Corny Your Protein Bar Chocolate Crunch. more...
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gaining 4.6 lb a week
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