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Harapeko Keichan
Journal
24 May 21
Harapeko Keichan's Journal, 24 May 2021
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5/24
W: 46.2kg, F: 16.6%, M: 36.6kg
101.9 lb
Lost so far:
0 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
gaining 4.6 lb a week
7 Supporters
Support
Comments
always consistant. and again great numbers.
24 May 21 by member:
HeBrewZ
To hebrew1036: Thank you. My target number is 45kg and 17-18%fat, but more I have muscle, weight is over 46kg. I have to adjust amount of meals otherwise more working out.
24 May 21 by member:
Harapeko Keichan
I don't know. I love muscle. 😁😁
24 May 21 by member:
HeBrewZ
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