mingmins's Journal, 24 May 2021

98.3 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 42.68g | Prot: 32.00g | Carb: 247.07g.   Breakfast: 오리온 초코파이 (35g), 매일유업 소화가 잘되는 우유 저지방 2%. Dinner: 김치볶음밥. Snacks/Other: 오뚜기 꼬북칩 초코츄러스맛, 베스킨로빈스 (Baskin Robbins) 뉴욕 치즈케이크, 귤, 모시송편. more...

1218 kcal

Activities & Exercise: Treadmill - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...