Weigh In record (no journal entry) for 24 May 2021
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136.7 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1332 kcal
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Fat: 43.72g | Prot: 40.42g | Carb: 42.45g.
Breakfast: Café. Lunch: Vino Chenin Blanco, Lechuga, Tomates Cherry, Aceite de Oliva Extra Virgen, Hacendado Hamburguesa Salmón y Merluza, Queso Fresco, Musa Mayonesa. Dinner: Milbona Gelatina 0% Azúcar , Hacendado Quesitos Light, Huevo (Entero), Vino Chenin Blanco. Snacks/Other: Dolce Gusto Cortado. more...
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689 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Weight Training (moderate) - 47 minutes, Samsung Health - 21 hours and 53 minutes. more...
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losing 1.9 lb a week
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