Weigh In record (no journal entry) for 22 May 2021
|
157.4 lb
Lost so far: 36.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2021:
|
593 kcal
|
Fat: 12.39g | Prot: 22.53g | Carb: 108.52g.
Lunch: Suco de Couve com Limão, Ovo Cozido, Brócolis, Alface, Batata Doce, Tomates. Dinner: Maçã, Abacaxi. Snacks/Other: Café com Açúcar, Banana Prata, Mamão Formosa. more...
|
losing 40.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annagabryellecr's weight history
|