Weigh In record (no journal entry) for 22 May 2021
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203.6 lb
Lost so far: 8.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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2367 kcal
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Fat: 117.75g | Prot: 73.81g | Carb: 254.14g.
Lunch: Butter, BBQ Sauce - House (1 Tbsp), Farm Rich Breaded Mozzarella Sticks, Papa John's Garlic Knots, 14" Pepperoni Pizza . Snacks/Other: Basmati Rice, Leek Green Soubise, Heavy Cream, Butter (Salted), Red Onions, Butter, Challah Egg Bread. more...
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gaining 18.2 lb a week
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