Weigh In record (no journal entry) for 21 May 2021
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144.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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1453 kcal
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Fat: 67.85g | Prot: 37.47g | Carb: 176.81g.
Breakfast: Bagley Galletitas con Copos de Maiz, La Paulina Queso Untable Sabor Cheddar, Taragüi Yerba Mate. Lunch: Guiso de Arroz. Dinner: Paladini Mortadela Feteada, Chacra 43 Jamón Cocido Feteado, Carrefour Pan Lacteado. Snacks/Other: Sol Serrano Alfajor Cordobés. more...
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gaining 0.2 lb a week
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