Weigh In record (no journal entry) for 20 May 2021
|
123.0 lb
Lost so far: 0.4 lb.
Still to go: 34.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 May 2021:
|
604 kcal
|
Fat: 16.26g | Prot: 13.59g | Carb: 100.12g.
Breakfast: 청정원 딸기잼, 필라델피아 크림치즈, 토스트빵. Lunch: 밥. Snacks/Other: 농심 꿀꽈배기, 남양 프렌치카페 카페믹스, 연세대학교 검은참깨두유. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayobyo123's weight history
|