monica037's Journal, 26 April 2017

subi 3 kilos en 1 mes despues de la operacion

121.3 lb Lost so far: 15.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 70.41g | Prot: 74.42g | Carb: 140.18g.   Breakfast: Banana, Kiwi, Ser Yogurt Bebible. Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Knorr Pure de Papas, Swift Hamburguesas. more...

2065 kcal

Activities & Exercise: Gym - 20 minutes, Sleeping - 14 hours and 10 minutes, Housework - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Sitting - 5 hours. more...