Weigh In record (no journal entry) for 18 May 2021
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195.1 lb
Lost so far: 20.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1262 kcal
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Fat: 56.15g | Prot: 66.80g | Carb: 126.99g.
Breakfast: Lactal Pan Lacteado, Palta, Chia, Huevo. Lunch: Muslo de Pollo Frito (Comiendo la Piel), Alitas de Pollo. Dinner: Bagley Surtido . Snacks/Other: Naranjas Ombligonas. more...
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losing 23.1 lb a week
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fedemaschwitz's weight history
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