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50.6%
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194.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1710 kcal
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Fat: 53.29g | Prot: 62.17g | Carb: 249.36g.
Breakfast: 食パン, ロールパン, 食パン. Lunch: 菓子パン, 日清食品 カップヌードル. Dinner: 揚げ出し豆腐, 湯豆腐, QBB ベビーチーズ, 魚肉ソーセージ, セブンイレブン 一膳ごはん. Snacks/Other: 食パン. more...
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gaining 1.4 lb a week
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