Juan Cruz Roldan's Journal, 13 September 2018

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Weigh In record (no journal entry) for 13 September 2018

211.6 lb Lost so far: 0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2018:

2428 kcal

Fat: 66.19g | Prot: 51.98g | Carb: 406.83g. Breakfast: Nescafé Dolca Cortado. Lunch: Don Satur Bizcochos Negrito, Mate. Snacks/Other: Mate, Prepizza, Factura con Crema Pastelera. more...

2339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Juan Cruz Roldan's Journal, 13 September 2018

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Juan Cruz Roldan's weight history