Weigh In record (no journal entry) for 17 May 2021
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198.4 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1478 kcal
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Fat: 62.47g | Prot: 99.61g | Carb: 128.12g.
Breakfast: Chia, Green Hills Té con Leche y Azúcar, Palta, Lactal Pan Salvado, Huevo. Lunch: Tarta de Verdura, Chuleta de Cerdo, Papa al Horno (sin Comer la Cáscara). Dinner: Arroz Blanco, Lactal Pan Salvado, Chuleta de Cerdo. more...
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losing 4.4 lb a week
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fedemaschwitz's weight history
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