Weigh In record (no journal entry) for 17 May 2021
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145.7 lb
Lost so far: 21.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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916 kcal
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Fat: 34.96g | Prot: 52.43g | Carb: 91.61g.
Breakfast: Aldi Gourmet Rohschinken, Leerdammer Caractère, Lieken Urkorn Fit & Vital Chiaktiv. Lunch: Iglo Rahm-Gemüse Königsgemüse, Iglo Filegro Mehrkorn Panade. Snacks/Other: Kirschtomaten. more...
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steady weight
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kleene2309's weight history
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